Sunday, January 26, 2014

S for SPELT

SPELT is an ancient species of wheat  widely recognized for its many health benefits. It has a lower gluten content than wheat, that is why it is favoured by  a lot of people who wish to lower they gluten intake.  


If you with to find out more about WHAT IS SPELT follow the link

a picture of a round loaf with the letter s etched into it


THANKS FOR DROPPING BY ;-)

Christmas Cakes 2015

With Christmas over it is time to post a few photos from this year's Christmas season.  It was a crazy and productive time, hard work...